Day Four is supposedly a "Kill All the Things" day, but lemme tell ya (as my four year old would say), I don't feel that way. Yay!
My little alarm clock woke me up just before 7 this morning. I was hoping to wake up early and get a move on, but nope, coulda stayed in bed all day.
For breakfast I had my usual hot lemon water (Are you tired of reading that yet?) and the last of the frittata. Not long after that I ate fresh fruit.
For lunch I had the same salad I've had all week, but you'll be glad to know the pork loin is all gone, which means tomorrow I'll change up breakfast and lunch!
While I was making lunch I nibbled on raw carrots and celery and a couple hours after lunch I made my signature smoothie. (See yesterday's post for ingredients.)
On Thursday afternoons I work from 3 to 7 and take snacks and supper. Today I snacked on applesauce. For supper I ate the ground turkey and sweet potato hash I made last night.
No decisions about potato chips or stevia today, thank goodness! No cheats and no strong cravings.
I did have an afternoon lull between 2 and 3, but I got through it with water. I also felt hungry between the applesauce and dinner, and again, I got through it with water.
How do you get through your afternoon lulls?
After dinner I made a hot cup of decaf coffee, you know, 'cause it's not hot enough outside. ;-)
Once home from work my stomach got a little upset. I think my body is reacting more like Days 8-9 right now. But, I ended the day with a spoonful of cashew butter, just like last night, and I'm ready to call it a day. A successful day.
Once home from work my stomach got a little upset. I think my body is reacting more like Days 8-9 right now. But, I ended the day with a spoonful of cashew butter, just like last night, and I'm ready to call it a day. A successful day.
Hope to see ya again tomorrow for Day Five!
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